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The Self Care Experiment

Because there has to be more than pedicures......

A Better Way To Care

It's lovely to finally say that humans these days generally agree that self care is important. More than just important, it is critical for mental and physical health. Taking care of ourselves allows us to love and care for others and contribute at our highest level.

This year I am going to perform an experiment. 

I will try many different activities in the hopes of creating a list of 25 self care activities that fit a definition of self care that I will also define. Along the way video highlights will be posted on this site. The final list will be available Fall 2020.

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