For 20+ years I struggled with my weight. I'm 40- so you can do the math. I remember being 13 and looking at my friends bodies and aching...

Yesterday my 10 year old son called me from the bus asking if I would pick up from the bus stop (it's 1mile from our house). I said no....

Have you ever left a disagreement by dropping the line "I couldn't care less." And then proceeded to ruminate over the other person's...

An excerpt from my mothers journal ~2013 “Sometimes I feel so close to remembering what will make me happy. I started having these...

It’s the first week of school for many families across the country today. For some parents this is a sad, end of summer farewell. For...

Tackling corporate bitching is no small feat. I have some effective methods I use to curtail this soul stealing behavior. These tools...

Let's play out a common scenario: Email from boss: Will I get that report today? Employee Thought: Seriously? Does she not know how much...