Can I love my executive leadership role? Like really love it. Not just the money and title, but can I love who I am in this role? This is...

A client of mine is struggling to value his leadership contribution to the team (and himself) now that he isn’t producing...

There’s something really romantic about the way things used to be. It was so easy when we only had to meet our own personal deadlines. It...

Seriously, why do humans have such odd hang ups? Why do millionaires freak out about their grocery bill? Why do super models hate their...

A guide to Dry January (and beyond) Sometimes I feel like sobriety is a secret super power that only a select few understand. I wish it...

What if I invest in coaching for a key employee and they quit? At the risk of sounding trite….my answer is “Great.” That’s a great...

I love this topic. I love it because I have felt this inquiry so very deeply myself. It creeps up over time. It starts with disagreements...

I’ve had many clients, that after working for the same company for many years, struggle to be seen as a leader. The shift from player to...

Most people have received the following sage advice: “Between stimulus and response there is a space. In that space is our power to...

We all have expectations for how we want others to act. Especially at at work. We expect patience, accountability, good humor, quick...

I have a love/hate relationship with my body. Since I was 13 I have been an athlete. I’ve been strong. I’ve been fat. I’ve been pregnant....

I draw a lot of parallels to life when talking about leadership. This is very intentional. Why? I believe that the humanity has been...

When is it ok to bail on a strategy or goal? It’s very hard to stick with something when we are not receiving positive feedback....

Emerging Leaders - Group Coaching FAQ’s 1. Is there a curriculum? Yes. The curriculum works like a menu and a roadmap. The sessions are...

“Be as you wish to seem.” ~Socrates This is coaching advice I give all of my clients. Why? This is mindfulness in action. Coaching seeks...

Training is an EOS issue that shows up for every company, every year. Tell me I’m wrong. I dare you. I’ve been in countless annual EOS...

When you take on a leadership role it’s critical that you are able to truly focus on the wellbeing of others. To effectively do this,...

When I was going through a divorce about 10 years ago I totally shit the bed at work. Sorry for the harshness, but there’s really no...

I’m literally laughing as I type this. I’m imagining an office full of angry toddlers acting out their insecure attachments. Yes. I’m...

I was talking with my husband yesterday and he said “well it’s not really necessary, it’s just fun.” My brain immediately thought…..”I...